Ready to Finally Get Deep, Restorative Sleep and Feel Recharged? This Is For You!
Unlock the Secret to Deep, Restorative Sleep: Claim Your Free Class to Get Started – Even If You’ve Struggled in the Past.
In This FREE Class, You’ll Learn How to Reclaim Restful Sleep and Release Anxiety, Even If It Feels Impossible Now!
In This FREE Class, You’ll Learn How to Reclaim Restful Sleep and Release Anxiety, Even If It Feels Impossible Now!
- Harness Yoga Nidra for deep relaxation
- Let go of stress and sleepless nights.
- Feel calm and refreshed from day one.
Meet Your Teacher
Lina Patel
As a Wellness Ambassador, I’m committed to helping individuals improve their well-being, with a focus on better sleep and relaxation. Through compassionate guidance and effective techniques, I offer solutions to help you overcome midday fatigue and stress. In this free Yoga Nidra class, I’ll teach you simple practices to unlock deep, restorative relaxation, so you can recharge during your lunch break and feel more balanced and energised.
Here's What You'll Learn In This FREE Program:
Get the Secret to Deep Relaxation.
Master the method my students use to successfully achieve deep relaxation – even if they don’t know where to start.
Removing Blocks to Stress-Free Living.
Apply our proven techniques to break through what’s been stopping you from finding peace and calm.
Achieve Restorative Sleep with Simple Changes
I’ll Show You the Steps to Wake Up Refreshed.
Join Me In This FREE Class
And Discover What's Been Holding You Back from Restorative Sleep and Wake Up Feeling Refreshed!
Go From Midday Fatigue to Energised and Refreshed.
Join Me and My Students and Learn the Yoga Nidra Method – This Class Will Help You Overcome Midday Fatigue and Mental Fog.
“I Felt Stressed, rushing around, not taking time to step back and reflect.
I became relaxed, settled and took time to think and reflect.
Afterwards, I felt calm, at ease and tranquil.
Thank you”
Erin Armour
“Before class I felt stressed.
This Class with Lina give me the opportunity to relax, unwind and I focus on my own personal wellness.
I can’t wait for the next class.”
Katie Deacon
“I feel calm, energised and in peace.
I feel better about myself and I believe in myself.”
Mina Parmar