Description for Yoga Nidra Meditation Class ✨ Take a Mental Health Break for Lunchtimes ✨ Feeling overworked and overwhelmed? Join Lina for an online *Yoga Nidra Meditation Class* designed specifically for busy professionals, CEOs, and business owners. This restorative session will help you: - Release Stress**: Let go of tension and calm your mind. - Recharge Energy**: Feel refreshed and revitalized without caffeine. - Reclaim Focus**: Approach the rest of your day with clarity and calm. Download the free prep guide to help you make the most of this transformative experience.