Absolutely, the concept that "everything is energy" is a fundamental principle in various spiritual and holistic philosophies. This concept suggests that all matter, including thoughts, emotions, and even physical objects, is made up of energy at its core. When it comes to meditation and feeling amazing, understanding how your energy is affected by the world around you can provide valuable insights into your well-being and the effectiveness of your meditation practice. Explore the concept of energy and its profound impact on every aspect of our lives. Learn how to align your energy with your intentions to manifest positive outcomes. Engage in exercises to tune into your energy and cultivate positivity.