The Calm Code: 21-Day Energy Tracker ✨ Track. Reflect. Rebalance. This beautifully designed 21-day tracker is your personal companion on the journey to calm, clarity, and consistent energy. Inspired by The Calm Code: 3 Minute Reset, this resource helps you tune into your body’s signals and observe how your energy shifts daily — so you can take charge of how you feel. 🌀 Use it alongside the 3 breath practices: 🌿 O Breathing – to release 🟦 Box Breathing – to balance 🔥 Breath of Fire – to energize ✅ Each day, jot down your energy levels morning and evening. ✅ Reflect on which breath practice supported you most. ✅ Gain insights into your patterns, mood, and mental clarity. Whether you’re seeking balance, wanting to feel more vibrant, or aiming to create a mindful routine — this tracker will gently guide your way. Bonus: It's editable online or printable for pen-and-paper fans!